Ok content wise not counting bonuses... (such as rest exp and unlocked traits ect.)
Doing only the free content you can reach level 30-40ish depending on what you do.
Moria does not start until 45-50......
So my suggestion would be to pick up either VIP or use tp to get a few QP's
The ones I reccomend right now for easiest levling
Evendim (levels 30-40)
Angmar (level 40-50)
From there you can do all expansion content.
I do suggest subbing for at least 1 month to ge tthe other bonuses from VIP for each toon you log in during that time.
You can also purchase The Mithril Edition rather cheap from gamestop which inlcudes
Trollshaws, eregion and lothlorien as well as 2000 tp you can use to purchase other quest packs.
Hope ths helps
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