I get it - but having just gone walkabout on BW let me tell you, Crick doesn't even know what lag is. Haha. That said, while on BW i found one setting in particular that was killing me - under social options somewhere it's the setting that shows you all the buffs/debuffs of everyone in the raid under their vitals. Turn that off (sorry at the office now - I don't recall the setting exactly). That made just a huge difference - truly (like omg....'what a difference' kinda huge).
Ellouhollia - R13 - Hunter (BW) | Ellou - R10 - Guardian (BW) | Slye - R10 - Burglar (CH) | Borialys - R8 - Minstrel (BW)
Freepstalker - R8 - Stalker (CH) | Freepstalker - R7 - Stalker (BW) | Allwrong - R7 - Warleader (BW)